10.2 km | 00:46:45 | 04:34/km日期: 2015-11-20 16:50 - 卡路里: 647 Cal - 溫度: 26°C - 濕度: 69%
Pace: 04'09" / 04'38" / 04'27" / 04'34" / 04'38" / 04'45" / 04'42" / 04'33" / 04'39" / 04'48" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 1000 / 1000 |
| 2 | | 04'38" (+00'29") | 1000 / 2000 |
| 3 | | 04'26" (+00'17") | 1000 / 3000 |
| 4 | | 04'34" (+00'25") | 1000 / 4000 |
| 5 | | 04'37" (+00'28") | 1000 / 5000 |
| 6 | | 04'45" (+00'36") | 1000 / 6000 |
| 7 | | 04'41" (+00'32") | 1000 / 7000 |
| 8 | | 04'32" (+00'23") | 1000 / 8000 |
| 9 | | 04'38" (+00'29") | 1000 / 9000 |
| 10 | | 04'48" (+00'39") | 1000 / 10000 |
| 11 | | 03'55" | 222 / 10222 |
11月累積里程 :
356.52 km 
Adidas Takumi sen 2 累積 :
18594.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'38" | 00:08'47" |
| 3 | 04'27" | 00:13'14" |
| 4 | 04'34" | 00:17'48" |
| 5 | 04'38" | 00:22'26" |
| 6 | 04'45" | 00:27'11" |
| 7 | 04'42" | 00:31'53" |
| 8 | 04'33" | 00:36'26" |
| 9 | 04'39" | 00:41'05" |
| 10 | 04'48" | 00:45'53" |
| 10.2 | 03'58" | 00:46'46" |
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