19.4 km | 02:10:45 | 06:44/km日期: 2015-11-22 06:59 - 總爬升: 343 m - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 86%
Pace: 07'12" / 07'30" / 06'52" / 06'45" / 06'59" / 06'22" / 06'35" / 06'00" / 08'46" / 07'05" / 05'45" / 07'09" / 06'48" / 06'59" / 07'02" / 06'13" / 05'45" / 06'18" / 05'40" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'30") | 1011 / 1011 |
2 | | 07'32" (+01'55") | 1008 / 2019 |
3 | | 06'53" (+01'16") | 999 / 3018 |
4 | | 06'43" (+01'06") | 1002 / 4020 |
5 | | 07'03" (+01'26") | 995 / 5016 |
6 | | 06'18" (+00'41") | 1001 / 6018 |
7 | | 06'30" (+00'53") | 997 / 7015 |
8 | | 06'04" (+00'27") | 1008 / 8023 |
9 | | 08'45" (+03'08") | 1008 / 9032 |
10 | | 07'00" (+01'23") | 993 / 10026 |
11 | | 05'47" (+00'10") | 1007 / 11033 |
12 | | 07'10" (+01'33") | 1008 / 12041 |
13 | | 06'50" (+01'13") | 988 / 13030 |
14 | | 06'56" (+01'19") | 1001 / 14032 |
15 | | 06'56" (+01'19") | 1010 / 15042 |
16 | | 06'14" (+00'37") | 1001 / 16043 |
17 | | 05'44" (+00'07") | 999 / 17043 |
18 | | 06'20" (+00'43") | 1012 / 18055 |
19 | | 05'37" | 988 / 19044 |
20 | | 07'50" (+02'13") | 357 / 19401 |
11月累積里程 : 78.44 km
Android - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'30" | 00:14'42" |
3 | 06'52" | 00:21'34" |
4 | 06'45" | 00:28'19" |
5 | 06'59" | 00:35'18" |
6 | 06'22" | 00:41'40" |
7 | 06'35" | 00:48'15" |
8 | 06'00" | 00:54'15" |
9 | 08'46" | 01:03'01" |
10 | 07'05" | 01:10'06" |
11 | 05'45" | 01:15'51" |
12 | 07'09" | 01:23'00" |
13 | 06'48" | 01:29'48" |
14 | 06'59" | 01:36'47" |
15 | 07'02" | 01:43'49" |
16 | 06'13" | 01:50'02" |
17 | 05'45" | 01:55'47" |
18 | 06'18" | 02:02'05" |
19 | 05'40" | 02:07'45" |
19.4 | 07'28" | 02:10'45" |