7.3 km | 00:51:15 | 07:00/km日期: 2015-10-23 04:41 - 地點: 壘球場旁 - 天氣: 忘了 - 卡路里: 484 Cal - 溫度: 22°C - 濕度: 95%
Pace: 07'44" / 07'01" / 06'51" / 06'58" / 06'54" / 06'52" / 06'48" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'56") | 1000 / 1000 |
2 | | 07'01" (+00'13") | 1000 / 2000 |
3 | | 06'51" (+00'03") | 1000 / 3000 |
4 | | 06'58" (+00'10") | 1000 / 4000 |
5 | | 06'54" (+00'06") | 1000 / 5000 |
6 | | 06'52" (+00'04") | 1000 / 6000 |
7 | | 06'48" | 1000 / 7000 |
8 | | 06'42" | 314 / 7314 |
10月累積里程 :
116.54 km ASICS GT-2000 累積 :
1698.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'01" | 00:14'45" |
3 | 06'51" | 00:21'36" |
4 | 06'58" | 00:28'34" |
5 | 06'54" | 00:35'28" |
6 | 06'52" | 00:42'20" |
7 | 06'48" | 00:49'08" |
7.3 | 06'43" | 00:51'15" |