5.0 km | 00:31:12 | 06:13/km日期: 2022-10-08 11:00 - 卡路里: 388 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 91%
Pace: 05'50" / 06'04" / 06'01" / 07'08" / 06'00" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'03" (+00'13") | 1000 / 2000 |
3 | | 06'01" (+00'11") | 1000 / 3000 |
4 | | 07'08" (+01'18") | 1000 / 4000 |
5 | | 05'59" (+00'09") | 1000 / 5000 |
6 | | 08'38" (+02'48") | 17 / 5017 |
10月累積里程 : 17.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'04" | 00:11'54" |
3 | 06'01" | 00:17'55" |
4 | 07'08" | 00:25'03" |
5 | 06'00" | 00:31'03" |
5.0 | 07'49" | 00:31'11" |