17.3 km | 01:59:17 | 06:54/km日期: 2022-10-08 17:33 - 平均心率: 154 - 卡路里: 1307 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 71%
Pace: 08'34" / 06'49" / 06'48" / 06'42" / 10'08" / 06'53" / 07'33" / 06'43" / 07'09" / 06'28" / 08'06" / 06'54" / 06'29" / 06'23" / 07'32" / 10'07" / 08'23" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+03'06") | 14819 / 14819 |
| 2 | | 04'01" (+00'12") | 208 / 15027 |
| 3 | | 03'50" (+00'01") | 199 / 15227 |
| 4 | | 06'38" (+02'49") | 263 / 15490 |
| 5 | | 15'28" (+11'39") | 38 / 15528 |
| 6 | | 03'50" (+00'01") | 181 / 15710 |
| 7 | | 15'11" (+11'22") | 48 / 15758 |
| 8 | | 03'49" | 211 / 15969 |
| 9 | | 15'41" (+11'52") | 100 / 16070 |
| 10 | | 07'32" (+03'43") | 1197 / 17267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 125.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'49" | 00:15'23" |
| 3 | 06'48" | 00:22'11" |
| 4 | 06'42" | 00:28'53" |
| 5 | 10'08" | 00:39'01" |
| 6 | 06'53" | 00:45'54" |
| 7 | 07'33" | 00:53'27" |
| 8 | 06'43" | 01:00'10" |
| 9 | 07'09" | 01:07'19" |
| 10 | 06'28" | 01:13'47" |
| 11 | 08'06" | 01:21'53" |
| 12 | 06'54" | 01:28'47" |
| 13 | 06'29" | 01:35'16" |
| 14 | 06'23" | 01:41'39" |
| 15 | 07'32" | 01:49'11" |
| 16 | 10'07" | 01:59'18" |
| 17 | 08'23" | 02:07'41" |
| 17.3 | 07'14" | 02:09'37" |
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