15.0 km | 01:27:30 | 05:49/km日期: 2022-10-01 20:30 - 平均心率: 141 - 卡路里: 891 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 65%
Pace: 08'14" / 05'54" / 05'44" / 05'55" / 05'44" / 06'54" / 05'35" / 05'40" / 05'26" / 05'29" / 05'57" / 06'04" / 10'51" / 05'57" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'53") | 1000 / 1000 |
| 2 | | 05'53" (+00'28") | 1000 / 2000 |
| 3 | | 05'43" (+00'18") | 1000 / 3000 |
| 4 | | 05'55" (+00'30") | 1000 / 4000 |
| 5 | | 05'44" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 05'35" (+00'10") | 1000 / 7000 |
| 8 | | 05'40" (+00'15") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 1000 / 10000 |
| 11 | | 05'57" (+00'32") | 1000 / 11000 |
| 12 | | 06'03" (+00'38") | 1000 / 12000 |
| 13 | | 06'07" (+00'42") | 1000 / 13000 |
| 14 | | 05'56" (+00'31") | 1000 / 14000 |
| 15 | | 05'56" (+00'31") | 1000 / 15000 |
| 16 | | 03'32" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 205.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'54" | 00:14'08" |
| 3 | 05'44" | 00:19'52" |
| 4 | 05'55" | 00:25'47" |
| 5 | 05'44" | 00:31'31" |
| 6 | 06'54" | 00:38'25" |
| 7 | 05'35" | 00:44'00" |
| 8 | 05'40" | 00:49'40" |
| 9 | 05'26" | 00:55'06" |
| 10 | 05'29" | 01:00'35" |
| 11 | 05'57" | 01:06'32" |
| 12 | 06'04" | 01:12'36" |
| 13 | 10'51" | 01:23'27" |
| 14 | 05'57" | 01:29'24" |
| 15 | 05'57" | 01:35'21" |
| 15.0 | 03'10" | 01:35'24" |
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