16.0 km | 01:40:00 | 06:15/km日期: 2022-08-07 16:28 - 總爬升: 117 m - 平均心率: 156 - 卡路里: 1089 Cal - 平均步頻: 184 - 溫度: 35°C - 濕度: 51%
Pace: 06'54" / 05'48" / 05'52" / 05'45" / 05'35" / 05'51" / 05'35" / 05'49" / 05'40" / 05'59" / 06'04" / 06'07" / 06'07" / 06'06" / 06'11" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'36") | 691 / 691 |
| 2 | | 05'51" (+00'14") | 1000 / 1691 |
| 3 | | 05'53" (+00'16") | 1000 / 2691 |
| 4 | | 05'46" (+00'09") | 1000 / 3691 |
| 5 | | 05'39" (+00'02") | 1000 / 4691 |
| 6 | | 05'46" (+00'09") | 1000 / 5691 |
| 7 | | 05'37" | 1000 / 6691 |
| 8 | | 05'41" (+00'04") | 1000 / 7691 |
| 9 | | 05'44" (+00'07") | 1000 / 8691 |
| 10 | | 05'45" (+00'08") | 1000 / 9691 |
| 11 | | 06'07" (+00'30") | 1000 / 10691 |
| 12 | | 06'09" (+00'32") | 342 / 11033 |
| 13 | | 06'10" (+00'33") | 1000 / 12033 |
| 14 | | 06'06" (+00'29") | 1000 / 13033 |
| 15 | | 06'03" (+00'26") | 1000 / 14033 |
| 16 | | 06'08" (+00'31") | 1000 / 15033 |
| 17 | | 06'52" (+01'15") | 801 / 15835 |
| 18 | | 33'31" (+27'54") | 149 / 15984 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
238.87 km 
On Cloud boom 累積 :
892.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'48" | 00:12'42" |
| 3 | 05'52" | 00:18'34" |
| 4 | 05'45" | 00:24'19" |
| 5 | 05'35" | 00:29'54" |
| 6 | 05'51" | 00:35'45" |
| 7 | 05'35" | 00:41'20" |
| 8 | 05'49" | 00:47'09" |
| 9 | 05'40" | 00:52'49" |
| 10 | 05'59" | 00:58'48" |
| 11 | 06'04" | 01:04'52" |
| 12 | 06'07" | 01:10'59" |
| 13 | 06'07" | 01:17'06" |
| 14 | 06'06" | 01:23'12" |
| 15 | 06'11" | 01:29'23" |
| 16.0 | 10'47" | 01:40'00" |
展開計圈分析
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