7.2 km | 00:38:14 | 05:19/km日期: 2015-09-08 20:55 - 卡路里: 478 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'28" / 05'23" / 05'31" / 05'14" / 05'26" / 05'06" / 05'19" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'12") | 375 / 375 |
2 | | 05'24" (+00'17") | 388 / 764 |
3 | | 05'27" (+00'20") | 402 / 1167 |
4 | | 05'23" (+00'16") | 405 / 1572 |
5 | | 05'31" (+00'24") | 404 / 1977 |
6 | | 05'29" (+00'22") | 395 / 2372 |
7 | | 05'22" (+00'15") | 400 / 2772 |
8 | | 05'20" (+00'13") | 392 / 3165 |
9 | | 05'22" (+00'15") | 412 / 3578 |
10 | | 05'19" (+00'12") | 397 / 3975 |
11 | | 05'15" (+00'08") | 392 / 4368 |
12 | | 05'27" (+00'20") | 408 / 4777 |
13 | | 05'22" (+00'15") | 400 / 5177 |
14 | | 05'08" (+00'01") | 395 / 5572 |
15 | | 05'07" | 413 / 5986 |
16 | | 05'20" (+00'13") | 389 / 6376 |
17 | | 05'13" (+00'06") | 405 / 6781 |
18 | | 04'58" | 395 / 7177 |
9月累積里程 :
108.84 km MIZUNO 美津濃 8KN-31409 累積 :
2720.5 kmAndroid - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'23" | 00:10'51" |
3 | 05'31" | 00:16'22" |
4 | 05'14" | 00:21'36" |
5 | 05'26" | 00:27'02" |
6 | 05'06" | 00:32'08" |
7 | 05'19" | 00:37'27" |
7.2 | 04'25" | 00:38'14" |