12.3 km | 01:07:25 | 05:30/km日期: 2015-09-03 20:07 - 平均心率: 26 - 卡路里: 1072 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'30" / 05'19" / 05'38" / 05'39" / 05'36" / 05'35" / 05'30" / 05'14" / 05'19" / 05'23" / 05'33" / 05'21" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'18") | 1002 / 1002 |
| 2 | | 05'19" (+00'08") | 1012 / 2014 |
| 3 | | 05'37" (+00'26") | 1004 / 3018 |
| 4 | | 05'39" (+00'28") | 1009 / 4028 |
| 5 | | 05'36" (+00'25") | 1002 / 5030 |
| 6 | | 05'32" (+00'21") | 1008 / 6039 |
| 7 | | 05'33" (+00'22") | 1004 / 7044 |
| 8 | | 05'11" | 998 / 8043 |
| 9 | | 05'20" (+00'09") | 1008 / 9051 |
| 10 | | 05'20" (+00'09") | 1014 / 10066 |
| 11 | | 05'33" (+00'22") | 1011 / 11078 |
| 12 | | 05'22" (+00'11") | 1002 / 12080 |
| 13 | | 05'15" (+00'04") | 263 / 12343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
220.53 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'38" | 00:16'27" |
| 4 | 05'39" | 00:22'06" |
| 5 | 05'36" | 00:27'42" |
| 6 | 05'35" | 00:33'17" |
| 7 | 05'30" | 00:38'47" |
| 8 | 05'14" | 00:44'01" |
| 9 | 05'19" | 00:49'20" |
| 10 | 05'23" | 00:54'43" |
| 11 | 05'33" | 01:00'16" |
| 12 | 05'21" | 01:05'37" |
| 12.3 | 07'05" | 01:07'25" |
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