13.0 km | 01:30:18 | 06:56/km日期: 2022-05-22 16:33 - 平均心率: 147 - 卡路里: 737 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 06'34" / 07'28" / 06'30" / 06'54" / 06'56" / 07'02" / 08'47" / 06'54" / 06'53" / 16'18" / 06'59" / 07'07" / 07'02" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'05") | 1000 / 1000 |
| 2 | | 07'27" (+00'58") | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'53" (+00'24") | 1000 / 4000 |
| 5 | | 06'56" (+00'27") | 1000 / 5000 |
| 6 | | 07'01" (+00'32") | 1000 / 6000 |
| 7 | | 06'54" (+00'25") | 1000 / 7000 |
| 8 | | 06'53" (+00'24") | 1000 / 8000 |
| 9 | | 06'52" (+00'23") | 1000 / 9000 |
| 10 | | 06'59" (+00'30") | 1000 / 10000 |
| 11 | | 06'58" (+00'29") | 1000 / 11000 |
| 12 | | 07'07" (+00'38") | 1000 / 12000 |
| 13 | | 07'01" (+00'32") | 1000 / 13000 |
| 14 | | 06'32" (+00'03") | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 155.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'28" | 00:14'02" |
| 3 | 06'30" | 00:20'32" |
| 4 | 06'54" | 00:27'26" |
| 5 | 06'56" | 00:34'22" |
| 6 | 07'02" | 00:41'24" |
| 7 | 08'47" | 00:50'11" |
| 8 | 06'54" | 00:57'05" |
| 9 | 06'53" | 01:03'58" |
| 10 | 16'18" | 01:20'16" |
| 11 | 06'59" | 01:27'15" |
| 12 | 07'07" | 01:34'22" |
| 13 | 07'02" | 01:41'24" |
| 13.0 | 06'32" | 01:41'31" |
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