8.1 km | 00:45:49 | 05:39/km日期: 2015-07-02 06:35 - 卡路里: 541 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'28" / 05'36" / 05'22" / 05'23" / 05'27" / 04'59" / 06'10" / 05'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'29") | 1000 / 1000 |
2 | | 05'35" (+00'37") | 1000 / 2000 |
3 | | 05'22" (+00'24") | 1000 / 3000 |
4 | | 05'23" (+00'25") | 1000 / 4000 |
5 | | 05'27" (+00'29") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 06'09" (+01'11") | 1000 / 7000 |
8 | | 05'56" (+00'58") | 1000 / 8000 |
9 | | 05'33" (+00'35") | 87 / 8087 |
7月累積里程 : 107.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'36" | 00:12'04" |
3 | 05'22" | 00:17'26" |
4 | 05'23" | 00:22'49" |
5 | 05'27" | 00:28'16" |
6 | 04'59" | 00:33'15" |
7 | 06'10" | 00:39'25" |
8 | 05'56" | 00:45'21" |
8.1 | 05'31" | 00:45'50" |