10.1 km | 00:40:04 | 03:58/km日期: 2021-12-02 18:28 - 地點: 新竹田徑場 - 天氣: 涼爽宜人 - 平均心率: 169 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 03'48" / 03'39" / 03'46" / 03'44" / 03'47" / 04'01" / 04'16" / 04'16" / 04'17" / 04'14" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'16") | 400 / 400 |
| 2 | | 03'37" | 400 / 800 |
| 3 | | 03'45" (+00'08") | 400 / 1200 |
| 4 | | 03'42" (+00'05") | 400 / 1600 |
| 5 | | 03'38" (+00'01") | 400 / 2000 |
| 6 | | 03'42" (+00'05") | 400 / 2400 |
| 7 | | 03'39" (+00'02") | 400 / 2800 |
| 8 | | 03'45" (+00'08") | 400 / 3199 |
| 9 | | 03'46" (+00'09") | 400 / 3599 |
| 10 | | 03'49" (+00'12") | 400 / 3999 |
| 11 | | 03'40" (+00'03") | 400 / 4399 |
| 12 | | 03'44" (+00'07") | 400 / 4800 |
| 13 | | 03'53" (+00'16") | 400 / 5200 |
| 14 | | 03'57" (+00'20") | 400 / 5600 |
| 15 | | 04'15" (+00'38") | 400 / 6000 |
| 16 | | 04'13" (+00'36") | 400 / 6400 |
| 17 | | 04'13" (+00'36") | 400 / 6800 |
| 18 | | 04'23" (+00'46") | 400 / 7200 |
| 19 | | 04'14" (+00'37") | 400 / 7600 |
| 20 | | 04'14" (+00'37") | 400 / 8000 |
| 21 | | 04'18" (+00'41") | 400 / 8400 |
| 22 | | 04'17" (+00'40") | 400 / 8800 |
| 23 | | 04'10" (+00'33") | 400 / 9200 |
| 24 | | 04'15" (+00'38") | 400 / 9600 |
| 25 | | 04'13" (+00'36") | 400 / 10000 |
| 26 | | 04'16" (+00'39") | 66 / 10066 |
新竹Shih Wei Chuang
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Nike Air Zoom Alphafly NEXT% 累積 : 541.9 km
展開計圈分析
