10.2 km | 01:27:29 | 08:36/km日期: 2021-10-02 07:21 - 平均心率: 151 - 卡路里: 1307 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 08'21" / 08'34" / 08'48" / 08'06" / 08'30" / 08'27" / 09'02" / 09'18" / 09'24" / 07'54" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'26") | 1000 / 1000 |
| 2 | | 08'34" (+00'40") | 1000 / 2000 |
| 3 | | 08'48" (+00'54") | 1000 / 3000 |
| 4 | | 08'05" (+00'11") | 1000 / 4000 |
| 5 | | 08'29" (+00'35") | 1000 / 5000 |
| 6 | | 08'27" (+00'33") | 1000 / 6000 |
| 7 | | 09'01" (+01'07") | 1000 / 7000 |
| 8 | | 09'18" (+01'24") | 1000 / 8000 |
| 9 | | 09'23" (+01'29") | 1000 / 9000 |
| 10 | | 07'54" | 1000 / 10000 |
| 11 | | 06'33" | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 42.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'34" | 00:16'55" |
| 3 | 08'48" | 00:25'43" |
| 4 | 08'06" | 00:33'49" |
| 5 | 08'30" | 00:42'19" |
| 6 | 08'27" | 00:50'46" |
| 7 | 09'02" | 00:59'48" |
| 8 | 09'18" | 01:09'06" |
| 9 | 09'24" | 01:18'30" |
| 10 | 07'54" | 01:26'24" |
| 10.2 | 06'34" | 01:27'30" |
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