14.2 km | 01:25:08 | 06:00/km日期: 2021-09-21 05:37 - 平均心率: 168 - 卡路里: 992 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'39" / 05'36" / 05'38" / 05'33" / 05'38" / 05'40" / 05'32" / 05'54" / 05'51" / 10'50" / 05'55" / 05'41" / 05'43" / 05'14" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'25") | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 05'33" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'25") | 1000 / 5000 |
| 6 | | 05'39" (+00'26") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'53" (+00'40") | 1000 / 8000 |
| 9 | | 05'51" (+00'38") | 1000 / 9000 |
| 10 | | 10'49" (+05'36") | 1000 / 10000 |
| 11 | | 05'55" (+00'42") | 1000 / 11000 |
| 12 | | 05'40" (+00'27") | 1000 / 12000 |
| 13 | | 05'43" (+00'30") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'02" | 147 / 14147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
60.22 km 
NIKE Fly3(白) 累積 :
1388.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'36" | 00:11'15" |
| 3 | 05'38" | 00:16'53" |
| 4 | 05'33" | 00:22'26" |
| 5 | 05'38" | 00:28'04" |
| 6 | 05'40" | 00:33'44" |
| 7 | 05'32" | 00:39'16" |
| 8 | 05'54" | 00:45'10" |
| 9 | 05'51" | 00:51'01" |
| 10 | 10'50" | 01:01'51" |
| 11 | 05'55" | 01:07'46" |
| 12 | 05'41" | 01:13'27" |
| 13 | 05'43" | 01:19'10" |
| 14 | 05'14" | 01:24'24" |
| 14.1 | 04'58" | 01:25'08" |
展開計圈分析
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