10.2 km | 01:00:16 | 05:53/km日期: 2015-03-03 18:21 - 卡路里: 750 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'41" / 03'24" / 08'15" / 06'30" / 06'28" / 06'06" / 05'49" / 05'33" / 04'46" / 06'53" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+01'05") | 1016 / 1016 |
| 2 | | 03'33" | 1012 / 2028 |
| 3 | | 08'13" (+04'40") | 1001 / 3030 |
| 4 | | 06'29" (+02'56") | 999 / 4030 |
| 5 | | 06'24" (+02'51") | 997 / 5028 |
| 6 | | 06'06" (+02'33") | 1014 / 6042 |
| 7 | | 05'46" (+02'13") | 993 / 7036 |
| 8 | | 05'34" (+02'01") | 1005 / 8041 |
| 9 | | 04'50" (+01'17") | 999 / 9040 |
| 10 | | 06'46" (+03'13") | 1014 / 10055 |
| 11 | | 07'13" (+03'40") | 218 / 10274 |
3月累積里程 : 205.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 03'24" | 00:08'05" |
| 3 | 08'15" | 00:16'20" |
| 4 | 06'30" | 00:22'50" |
| 5 | 06'28" | 00:29'18" |
| 6 | 06'06" | 00:35'24" |
| 7 | 05'49" | 00:41'13" |
| 8 | 05'33" | 00:46'46" |
| 9 | 04'46" | 00:51'32" |
| 10 | 06'53" | 00:58'25" |
| 10.2 | 08'33" | 01:00'16" |
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