16.1 km | 01:29:13 | 05:32/km日期: 2021-05-12 18:27 - 平均心率: 141 - 卡路里: 892 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'00" / 05'46" / 05'46" / 05'34" / 05'22" / 05'32" / 05'19" / 05'23" / 05'44" / 05'07" / 05'14" / 05'04" / 05'17" / 05'23" / 05'31" / 06'27" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'00") | 1000 / 1000 |
| 2 | | 05'45" (+00'41") | 1000 / 2000 |
| 3 | | 05'46" (+00'42") | 1000 / 3000 |
| 4 | | 05'34" (+00'30") | 1000 / 4000 |
| 5 | | 05'21" (+00'17") | 1000 / 5000 |
| 6 | | 05'32" (+00'28") | 1000 / 6000 |
| 7 | | 05'18" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" (+00'18") | 1000 / 8000 |
| 9 | | 05'44" (+00'40") | 1000 / 9000 |
| 10 | | 05'07" (+00'03") | 1000 / 10000 |
| 11 | | 05'13" (+00'09") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'16" (+00'12") | 1000 / 13000 |
| 14 | | 05'23" (+00'19") | 1000 / 14000 |
| 15 | | 05'31" (+00'27") | 1000 / 15000 |
| 16 | | 06'26" (+01'22") | 1000 / 16000 |
| 17 | | 06'13" (+01'09") | 108 / 16108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 188.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'46" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 05'34" | 00:23'06" |
| 5 | 05'22" | 00:28'28" |
| 6 | 05'32" | 00:34'00" |
| 7 | 05'19" | 00:39'19" |
| 8 | 05'23" | 00:44'42" |
| 9 | 05'44" | 00:50'26" |
| 10 | 05'07" | 00:55'33" |
| 11 | 05'14" | 01:00'47" |
| 12 | 05'04" | 01:05'51" |
| 13 | 05'17" | 01:11'08" |
| 14 | 05'23" | 01:16'31" |
| 15 | 05'31" | 01:22'02" |
| 16 | 06'27" | 01:28'29" |
| 16.1 | 06'09" | 01:29'09" |
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