9.8 km | 01:00:15 | 06:08/km日期: 2021-05-12 20:25 - 平均心率: 153 - 卡路里: 562 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'08" / 06'13" / 06'19" / 06'05" / 06'01" / 05'42" / 05'58" / 05'57" / 05'52" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'27") | 1000 / 1000 |
| 2 | | 06'11" (+00'30") | 1000 / 2000 |
| 3 | | 06'19" (+00'38") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 06'00" (+00'19") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 1000 / 8000 |
| 9 | | 05'52" (+00'11") | 1000 / 9000 |
| 10 | | 06'10" (+00'29") | 812 / 9812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 96.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'13" | 00:13'21" |
| 3 | 06'19" | 00:19'40" |
| 4 | 06'05" | 00:25'45" |
| 5 | 06'01" | 00:31'46" |
| 6 | 05'42" | 00:37'28" |
| 7 | 05'58" | 00:43'26" |
| 8 | 05'57" | 00:49'23" |
| 9 | 05'52" | 00:55'15" |
| 9.8 | 06'10" | 01:00'16" |
展開計圈分析
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