12.7 km | 01:47:59 | 08:30/km日期: 2021-05-09 10:25 - 總爬升: 385 m - 平均心率: 148 - 卡路里: 1063 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 09'20" / 07'12" / 08'37" / 10'03" / 08'36" / 10'16" / 41'31" / 06'28" / 09'38" / 08'04" / 08'25" / 08'03" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+02'52") | 1000 / 1000 |
| 2 | | 07'11" (+00'43") | 1000 / 2000 |
| 3 | | 08'37" (+02'09") | 1000 / 3000 |
| 4 | | 10'02" (+03'34") | 1000 / 4000 |
| 5 | | 08'36" (+02'08") | 1000 / 5000 |
| 6 | | 10'15" (+03'47") | 1000 / 6000 |
| 7 | | 08'14" (+01'46") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 09'37" (+03'09") | 1000 / 9000 |
| 10 | | 08'03" (+01'35") | 1000 / 10000 |
| 11 | | 08'25" (+01'57") | 1000 / 11000 |
| 12 | | 08'02" (+01'34") | 1000 / 12000 |
| 13 | | 07'20" (+00'52") | 686 / 12686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 55.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'12" | 00:16'32" |
| 3 | 08'37" | 00:25'09" |
| 4 | 10'03" | 00:35'12" |
| 5 | 08'36" | 00:43'48" |
| 6 | 10'16" | 00:54'04" |
| 7 | 41'31" | 01:35'35" |
| 8 | 06'28" | 01:42'03" |
| 9 | 09'38" | 01:51'41" |
| 10 | 08'04" | 01:59'45" |
| 11 | 08'25" | 02:08'10" |
| 12 | 08'03" | 02:16'13" |
| 12.7 | 07'20" | 02:21'15" |
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