42.9 km | 04:55:42 | 06:53/km日期: 2015-02-28 07:02 - 總爬升: 738 m - 卡路里: 2627 Cal - 總步數: 43110 - 平均步頻: 145 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 94%
Pace: 06'40" / 05'50" / 06'05" / 05'35" / 05'30" / 06'10" / 05'21" / 05'34" / 05'55" / 05'59" / 05'48" / 06'53" / 06'21" / 06'34" / 07'53" / 07'14" / 08'03" / 08'41" / 08'34" / 10'45" / 11'46" / 14'52" / 06'40" / 05'29" / 05'47" / 04'56" / 05'53" / 06'13" / 05'12" / 05'33" / 06'44" / 05'54" / 06'17" / 06'03" / 06'37" / 07'54" / 06'20" / 07'24" / 07'06" / 07'21" / 06'49" / 06'52" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'41") | 1008 / 1008 | 179 / 84 |
| 2 | | 05'51" (+00'56") | 994 / 2003 | 182 / 93 |
| 3 | | 06'03" (+01'08") | 1004 / 3008 | 178 / 92 |
| 4 | | 05'37" (+00'42") | 1006 / 4015 | 182 / 97 |
| 5 | | 05'28" (+00'33") | 989 / 5004 | 186 / 97 |
| 6 | | 06'12" (+01'17") | 1007 / 6011 | 168 / 95 |
| 7 | | 05'19" (+00'24") | 988 / 7000 | 173 / 107 |
| 8 | | 05'33" (+00'38") | 1000 / 8000 | 184 / 97 |
| 9 | | 05'57" (+01'02") | 1004 / 9004 | 179 / 93 |
| 10 | | 05'56" (+01'01") | 1006 / 10011 | 183 / 91 |
| 11 | | 05'50" (+00'55") | 992 / 11004 | 184 / 92 |
| 12 | | 06'52" (+01'57") | 1001 / 12005 | 168 / 86 |
| 13 | | 06'22" (+01'27") | 996 / 13001 | 183 / 85 |
| 14 | | 06'33" (+01'38") | 1002 / 14004 | 181 / 84 |
| 15 | | 07'55" (+03'00") | 1004 / 15008 | 126 / 99 |
| 16 | | 07'09" (+02'14") | 1000 / 16009 | 181 / 76 |
| 17 | | 08'06" (+03'11") | 992 / 17002 | 133 / 92 |
| 18 | | 08'43" (+03'48") | 1004 / 18007 | 120 / 94 |
| 19 | | 08'36" (+03'41") | 992 / 18999 | 114 / 101 |
| 20 | | 10'41" (+05'46") | 1009 / 20008 | 66 / 139 |
| 21 | | 11'58" (+07'03") | 993 / 21002 | 16 / 517 |
| 22 | | 14'40" (+09'45") | 1002 / 22005 | 23 / 295 |
| 23 | | 06'38" (+01'43") | 999 / 23005 | 169 / 88 |
| 24 | | 05'27" (+00'32") | 993 / 23998 | 189 / 96 |
| 25 | | 05'48" (+00'53") | 1007 / 25006 | 176 / 97 |
| 26 | | 04'55" | 1000 / 26006 | 190 / 106 |
| 27 | | 05'52" (+00'57") | 996 / 27002 | 172 / 98 |
| 28 | | 06'12" (+01'17") | 1002 / 28004 | 164 / 98 |
| 29 | | 05'12" (+00'17") | 1001 / 29006 | 189 / 101 |
| 30 | | 05'35" (+00'40") | 1004 / 30010 | 170 / 104 |
| 31 | | 06'55" (+02'00") | 996 / 31006 | 140 / 102 |
| 32 | | 05'43" (+00'48") | 994 / 32000 | 187 / 93 |
| 33 | | 06'15" (+01'20") | 1002 / 33003 | 141 / 113 |
| 34 | | 06'02" (+01'07") | 996 / 34000 | 178 / 92 |
| 35 | | 06'39" (+01'44") | 999 / 34999 | 159 / 94 |
| 36 | | 07'54" (+02'59") | 998 / 35998 | 134 / 94 |
| 37 | | 06'21" (+01'26") | 1005 / 37003 | 178 / 88 |
| 38 | | 07'21" (+02'26") | 999 / 38002 | 159 / 85 |
| 39 | | 07'09" (+02'14") | 1005 / 39008 | 154 / 90 |
| 40 | | 07'20" (+02'25") | 996 / 40005 | 138 / 98 |
| 41 | | 06'57" (+02'02") | 997 / 41002 | 118 / 121 |
| 42 | | 06'43" (+01'48") | 1001 / 42004 | 150 / 99 |
| 43 | | 06'54" (+01'59") | 924 / 42928 | 125 / 115 |
2月累積里程 : 270.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'50" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 4 | 05'35" | 00:24'10" |
| 5 | 05'30" | 00:29'40" |
| 6 | 06'10" | 00:35'50" |
| 7 | 05'21" | 00:41'11" |
| 8 | 05'34" | 00:46'45" |
| 9 | 05'55" | 00:52'40" |
| 10 | 05'59" | 00:58'39" |
| 11 | 05'48" | 01:04'27" |
| 12 | 06'53" | 01:11'20" |
| 13 | 06'21" | 01:17'41" |
| 14 | 06'34" | 01:24'15" |
| 15 | 07'53" | 01:32'08" |
| 16 | 07'14" | 01:39'22" |
| 17 | 08'03" | 01:47'25" |
| 18 | 08'41" | 01:56'06" |
| 19 | 08'34" | 02:04'40" |
| 20 | 10'45" | 02:15'25" |
| 21 | 11'46" | 02:27'11" |
| 22 | 14'52" | 02:42'03" |
| 23 | 06'40" | 02:48'43" |
| 24 | 05'29" | 02:54'12" |
| 25 | 05'47" | 02:59'59" |
| 26 | 04'56" | 03:04'55" |
| 27 | 05'53" | 03:10'48" |
| 28 | 06'13" | 03:17'01" |
| 29 | 05'12" | 03:22'13" |
| 30 | 05'33" | 03:27'46" |
| 31 | 06'44" | 03:34'30" |
| 32 | 05'54" | 03:40'24" |
| 33 | 06'17" | 03:46'41" |
| 34 | 06'03" | 03:52'44" |
| 35 | 06'37" | 03:59'21" |
| 36 | 07'54" | 04:07'15" |
| 37 | 06'20" | 04:13'35" |
| 38 | 07'24" | 04:20'59" |
| 39 | 07'06" | 04:28'05" |
| 40 | 07'21" | 04:35'26" |
| 41 | 06'49" | 04:42'15" |
| 42 | 06'52" | 04:49'07" |
| 42.9 | 07'04" | 04:55'42" |
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