13.1 km | 01:23:49 | 06:24/km日期: 2021-04-11 17:08 - 平均心率: 126 - 卡路里: 596 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'56" / 06'34" / 06'29" / 06'32" / 06'34" / 06'33" / 06'19" / 06'22" / 06'11" / 06'11" / 06'12" / 06'08" / 06'19" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'48") | 1000 / 1000 |
| 2 | | 06'33" (+00'26") | 1000 / 2000 |
| 3 | | 06'29" (+00'22") | 1000 / 3000 |
| 4 | | 06'32" (+00'25") | 1000 / 4000 |
| 5 | | 06'33" (+00'26") | 1000 / 5000 |
| 6 | | 06'32" (+00'25") | 1000 / 6000 |
| 7 | | 06'19" (+00'12") | 1000 / 7000 |
| 8 | | 06'22" (+00'15") | 1000 / 8000 |
| 9 | | 06'10" (+00'03") | 1000 / 9000 |
| 10 | | 06'10" (+00'03") | 1000 / 10000 |
| 11 | | 06'12" (+00'05") | 1000 / 11000 |
| 12 | | 06'07" | 1000 / 12000 |
| 13 | | 06'18" (+00'11") | 1000 / 13000 |
| 14 | | 06'37" (+00'30") | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 537.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'34" | 00:13'30" |
| 3 | 06'29" | 00:19'59" |
| 4 | 06'32" | 00:26'31" |
| 5 | 06'34" | 00:33'05" |
| 6 | 06'33" | 00:39'38" |
| 7 | 06'19" | 00:45'57" |
| 8 | 06'22" | 00:52'19" |
| 9 | 06'11" | 00:58'30" |
| 10 | 06'11" | 01:04'41" |
| 11 | 06'12" | 01:10'53" |
| 12 | 06'08" | 01:17'01" |
| 13 | 06'19" | 01:23'20" |
| 13.1 | 06'30" | 01:23'49" |
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