10.1 km | 01:09:04 | 06:50/km日期: 2015-02-05 15:57 - 地點: 世運外圍 - 天氣: 冷 - 卡路里: 564 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'16" / 06'32" / 28'40" / 06'28" / 07'26" / 06'40" / 07'08" / 06'52" / 07'04" / 07'04" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'47") | 1002 / 1002 |
2 | | 06'31" | 1004 / 2006 |
3 | | 07'14" (+00'43") | 1000 / 3007 |
4 | | 06'33" (+00'02") | 996 / 4003 |
5 | | 06'41" (+00'10") | 997 / 5000 |
6 | | 06'36" (+00'05") | 1000 / 6000 |
7 | | 06'49" (+00'18") | 1000 / 7000 |
8 | | 06'52" (+00'21") | 1002 / 8003 |
9 | | 07'00" (+00'29") | 999 / 9002 |
10 | | 07'20" (+00'49") | 994 / 9996 |
11 | | 11'06" (+04'35") | 12 / 10008 |
2月累積里程 :
136.23 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'32" | 00:13'48" |
3 | 28'40" | 00:42'28" |
4 | 06'28" | 00:48'56" |
5 | 07'26" | 00:56'22" |
6 | 06'40" | 01:03'02" |
7 | 07'08" | 01:10'10" |
8 | 06'52" | 01:17'02" |
9 | 07'04" | 01:24'06" |
10 | 07'04" | 01:31'10" |
10.0 | 108'20" | 01:32'02" |