10.1 km | 00:59:47 | 05:53/km日期: 2021-03-12 06:11 - 卡路里: 616 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 94% - PM2.5: 普通(52)
Pace: 06'17" / 05'56" / 05'41" / 05'52" / 05'41" / 05'51" / 06'05" / 06'03" / 05'46" / 05'45" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1000 / 1000 |
| 2 | | 05'55" (+00'15") | 1000 / 2000 |
| 3 | | 05'41" (+00'01") | 1000 / 3000 |
| 4 | | 05'51" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 06'05" (+00'25") | 1000 / 7000 |
| 8 | | 06'02" (+00'22") | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 05'44" (+00'04") | 1000 / 10000 |
| 11 | | 05'41" (+00'01") | 147 / 10147 |
3月累積里程 : 81.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'56" | 00:12'13" |
| 3 | 05'41" | 00:17'54" |
| 4 | 05'52" | 00:23'46" |
| 5 | 05'41" | 00:29'27" |
| 6 | 05'51" | 00:35'18" |
| 7 | 06'05" | 00:41'23" |
| 8 | 06'03" | 00:47'26" |
| 9 | 05'46" | 00:53'12" |
| 10 | 05'45" | 00:58'57" |
| 10.1 | 05'38" | 00:59'47" |
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