10.7 km | 00:52:43 | 04:56/km日期: 2021-03-07 08:25 - 平均心率: 164 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82% - PM2.5: 普通(43)
Pace: 00'05" / 00'03" / 00'04" / 00'04" / 00'02" / 00'01" / 00'02" / 00'03" / 00'05" / 00'06" / 00'05" / 00'02" / 00'01" / 00'06" / 00'01" / 00'06" / 00'02" / 00'02" / 00'02" / 00'01" / 00'03" / 00'01" / 00'06" / 00'01" / 00'01" / 00'01" / 00'03" / 00'05" / 00'06" / 00'01" / 00'06" / 00'01" / 00'06" / 00'02" / 00'05" / 00'02" / 00'05" / 00'06" / 00'01" / 00'06" / 00'03" / 00'06" / 03'57" / 05'44" / 05'02" / 04'52" / 04'56" / 04'47" / 05'04" / 05'01" / 04'48" / 04'41" / 02'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'01") | 1000 / 1000 |
| 2 | | 05'43" (+01'02") | 1000 / 2000 |
| 3 | | 04'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" (+00'22") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'52" (+00'11") | 1000 / 6000 |
| 7 | | 04'53" (+00'12") | 1000 / 7000 |
| 8 | | 05'13" (+00'32") | 1000 / 8000 |
| 9 | | 04'49" (+00'08") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'29" | 663 / 10663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 229.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'03" | 00:00'08" |
| 3 | 00'04" | 00:00'12" |
| 4 | 00'04" | 00:00'16" |
| 5 | 00'02" | 00:00'18" |
| 6 | 00'01" | 00:00'19" |
| 7 | 00'02" | 00:00'21" |
| 8 | 00'03" | 00:00'24" |
| 9 | 00'05" | 00:00'29" |
| 10 | 00'06" | 00:00'35" |
| 11 | 00'05" | 00:00'40" |
| 12 | 00'02" | 00:00'42" |
| 13 | 00'01" | 00:00'43" |
| 14 | 00'06" | 00:00'49" |
| 15 | 00'01" | 00:00'50" |
| 16 | 00'06" | 00:00'56" |
| 17 | 00'02" | 00:00'58" |
| 18 | 00'02" | 00:01'00" |
| 19 | 00'02" | 00:01'02" |
| 20 | 00'01" | 00:01'03" |
| 21 | 00'03" | 00:01'06" |
| 22 | 00'01" | 00:01'07" |
| 23 | 00'06" | 00:01'13" |
| 24 | 00'01" | 00:01'14" |
| 25 | 00'01" | 00:01'15" |
| 26 | 00'01" | 00:01'16" |
| 27 | 00'03" | 00:01'19" |
| 28 | 00'05" | 00:01'24" |
| 29 | 00'06" | 00:01'30" |
| 30 | 00'01" | 00:01'31" |
| 31 | 00'06" | 00:01'37" |
| 32 | 00'01" | 00:01'38" |
| 33 | 00'06" | 00:01'44" |
| 34 | 00'02" | 00:01'46" |
| 35 | 00'05" | 00:01'51" |
| 36 | 00'02" | 00:01'53" |
| 37 | 00'05" | 00:01'58" |
| 38 | 00'06" | 00:02'04" |
| 39 | 00'01" | 00:02'05" |
| 40 | 00'06" | 00:02'11" |
| 41 | 00'03" | 00:02'14" |
| 42 | 00'06" | 00:02'20" |
| 43 | 03'57" | 00:06'17" |
| 44 | 05'44" | 00:12'01" |
| 45 | 05'02" | 00:17'03" |
| 46 | 04'52" | 00:21'55" |
| 47 | 04'56" | 00:26'51" |
| 48 | 04'47" | 00:31'38" |
| 49 | 05'04" | 00:36'42" |
| 50 | 05'01" | 00:41'43" |
| 51 | 04'48" | 00:46'31" |
| 52 | 04'41" | 00:51'12" |
| 10.7 | 00'-2" | 00:52'43" |
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