10.0 km | 00:52:01 | 05:11/km日期: 2021-01-31 05:28 - 卡路里: 776 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(28)
Pace: 05'52" / 05'15" / 05'09" / 05'44" / 04'59" / 05'02" / 05'05" / 05'05" / 05'16" / 05'00" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'46") | 1000 / 1000 |
| 2 | | 05'14" (+00'15") | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'01" (+00'02") | 1000 / 6000 |
| 7 | | 05'05" (+00'06") | 1000 / 7000 |
| 8 | | 05'04" (+00'05") | 1000 / 8000 |
| 9 | | 05'15" (+00'16") | 1000 / 9000 |
| 10 | | 05'00" (+00'01") | 1000 / 10000 |
| 11 | | 05'07" (+00'08") | 23 / 10023 |
1月累積里程 : 48.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'15" | 00:11'07" |
| 3 | 05'09" | 00:16'16" |
| 4 | 05'44" | 00:22'00" |
| 5 | 04'59" | 00:26'59" |
| 6 | 05'02" | 00:32'01" |
| 7 | 05'05" | 00:37'06" |
| 8 | 05'05" | 00:42'11" |
| 9 | 05'16" | 00:47'27" |
| 10 | 05'00" | 00:52'27" |
| 10.0 | 04'53" | 00:52'34" |
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