10.1 km | 00:54:10 | 05:23/km日期: 2021-01-12 18:08 - 總爬升: 116 m - 平均心率: 150 - 卡路里: 361 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 56% - PM2.5: 不佳(58)
Pace: 06'07" / 05'39" / 05'19" / 05'14" / 05'14" / 05'10" / 05'18" / 05'15" / 05'17" / 05'18" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'56") | 1000 / 1000 |
| 2 | | 05'38" (+00'28") | 1000 / 2000 |
| 3 | | 05'18" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'03") | 1000 / 4000 |
| 5 | | 05'14" (+00'04") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 05'18" (+00'08") | 1000 / 10000 |
| 11 | | 05'18" (+00'08") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
255.41 km 
miZuno rider24 累積 :
8370.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'19" | 00:17'05" |
| 4 | 05'14" | 00:22'19" |
| 5 | 05'14" | 00:27'33" |
| 6 | 05'10" | 00:32'43" |
| 7 | 05'18" | 00:38'01" |
| 8 | 05'15" | 00:43'16" |
| 9 | 05'17" | 00:48'33" |
| 10 | 05'18" | 00:53'51" |
| 10.1 | 05'25" | 00:54'11" |
展開計圈分析
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