27.4 km | 03:00:59 | 06:36/km日期: 2021-01-05 17:43 - 總爬升: 170 m - 地點: 六龜 - 平均心率: 140 - 卡路里: 1814 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 06'57" / 06'32" / 06'39" / 07'20" / 05'37" / 06'06" / 07'21" / 05'35" / 07'22" / 06'04" / 06'38" / 09'34" / 07'33" / 06'18" / 09'10" / 07'32" / 06'26" / 05'50" / 06'32" / 08'11" / 06'42" / 06'47" / 07'06" / 06'40" / 05'54" / 05'22" / 05'04" / 04'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 277.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'32" | 00:13'29" |
| 3 | 06'39" | 00:20'08" |
| 4 | 07'20" | 00:27'28" |
| 5 | 05'37" | 00:33'05" |
| 6 | 06'06" | 00:39'11" |
| 7 | 07'21" | 00:46'32" |
| 8 | 05'35" | 00:52'07" |
| 9 | 07'22" | 00:59'29" |
| 10 | 06'04" | 01:05'33" |
| 11 | 06'38" | 01:12'11" |
| 12 | 09'34" | 01:21'45" |
| 13 | 07'33" | 01:29'18" |
| 14 | 06'18" | 01:35'36" |
| 15 | 09'10" | 01:44'46" |
| 16 | 07'32" | 01:52'18" |
| 17 | 06'26" | 01:58'44" |
| 18 | 05'50" | 02:04'34" |
| 19 | 06'32" | 02:11'06" |
| 20 | 08'11" | 02:19'17" |
| 21 | 06'42" | 02:25'59" |
| 22 | 06'47" | 02:32'46" |
| 23 | 07'06" | 02:39'52" |
| 24 | 06'40" | 02:46'32" |
| 25 | 05'54" | 02:52'26" |
| 26 | 05'22" | 02:57'48" |
| 27 | 05'04" | 03:02'52" |
| 27.4 | 04'53" | 03:04'50" |
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