12.1 km | 01:08:31 | 05:38/km日期: 2014-12-23 09:35 - 地點: 后豐跑道 - 天氣: 陰 - 卡路里: 873 Cal - 溫度: 16°C - 濕度: 61%
Pace: 06'25" / 10'26" / 01'51" / 05'25" / 05'42" / 05'31" / 08'02" / 02'59" / 05'25" / 05'30" / 05'28" / 05'03" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'17") | 1003 / 1003 |
2 | | 06'15" (+01'09") | 1668 / 2671 |
3 | | 05'25" (+00'19") | 325 / 2997 |
4 | | 05'26" (+00'20") | 1010 / 4008 |
5 | | 05'40" (+00'34") | 1003 / 5011 |
6 | | 05'30" (+00'24") | 1001 / 6013 |
7 | | 05'35" (+00'29") | 1435 / 7448 |
8 | | 05'24" (+00'18") | 570 / 8019 |
9 | | 05'21" (+00'15") | 1009 / 9029 |
10 | | 05'28" (+00'22") | 997 / 10026 |
11 | | 05'27" (+00'21") | 1001 / 11027 |
12 | | 05'06" | 1006 / 12034 |
13 | | 05'53" (+00'47") | 96 / 12130 |
12月累積里程 : 158.09 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 10'26" | 00:16'51" |
3 | 01'51" | 00:18'42" |
4 | 05'25" | 00:24'07" |
5 | 05'42" | 00:29'49" |
6 | 05'31" | 00:35'20" |
7 | 08'02" | 00:43'22" |
8 | 02'59" | 00:46'21" |
9 | 05'25" | 00:51'46" |
10 | 05'30" | 00:57'16" |
11 | 05'28" | 01:02'44" |
12 | 05'03" | 01:07'47" |
12.1 | 05'36" | 01:08'31" |