21.5 km | 02:34:14 | 07:10/km日期: 2020-11-22 05:29 - 總爬升: 640 m - 卡路里: 1604 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 71%
Pace: 00'15" / 07'15" / 06'58" / 07'35" / 07'53" / 07'57" / 09'16" / 07'49" / 07'53" / 06'15" / 05'09" / 09'38" / 08'04" / 07'11" / 07'35" / 07'09" / 07'59" / 06'59" / 05'27" / 04'46" / 05'09" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'42") | 1000 / 1000 |
2 | | 07'14" (+02'28") | 1000 / 2000 |
3 | | 06'58" (+02'12") | 1000 / 3000 |
4 | | 07'34" (+02'48") | 1000 / 4000 |
5 | | 07'52" (+03'06") | 1000 / 5000 |
6 | | 07'57" (+03'11") | 1000 / 6000 |
7 | | 09'15" (+04'29") | 1000 / 7000 |
8 | | 07'49" (+03'03") | 1000 / 8000 |
9 | | 07'53" (+03'07") | 1000 / 9000 |
10 | | 06'15" (+01'29") | 1000 / 10000 |
11 | | 05'09" (+00'23") | 1000 / 11000 |
12 | | 09'37" (+04'51") | 1000 / 12000 |
13 | | 08'03" (+03'17") | 1000 / 13000 |
14 | | 07'11" (+02'25") | 1000 / 14000 |
15 | | 07'34" (+02'48") | 1000 / 15000 |
16 | | 07'09" (+02'23") | 1000 / 16000 |
17 | | 07'59" (+03'13") | 1000 / 17000 |
18 | | 06'58" (+02'12") | 1000 / 18000 |
19 | | 05'26" (+00'40") | 1000 / 19000 |
20 | | 04'46" | 1000 / 20000 |
21 | | 05'08" (+00'22") | 1000 / 21000 |
22 | | 07'38" (+02'52") | 501 / 21501 |
嘉義蔡明儒