11.6 km | 01:19:06 | 06:49/km日期: 2014-11-30 06:20 - 地點: 安平 - 卡路里: 1121 Cal - 溫度: 23°C - 濕度: 97%
Pace: 07'44" / 07'03" / 07'10" / 07'50" / 06'52" / 06'24" / 06'14" / 06'37" / 06'51" / 06'53" / 05'35" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'11") | 1005 / 1005 |
2 | | 07'02" (+01'30") | 1006 / 2011 |
3 | | 07'09" (+01'37") | 1002 / 3014 |
4 | | 07'46" (+02'14") | 1004 / 4019 |
5 | | 06'53" (+01'21") | 1016 / 5035 |
6 | | 06'23" (+00'51") | 1004 / 6039 |
7 | | 06'14" (+00'42") | 1004 / 7044 |
8 | | 06'39" (+01'07") | 1013 / 8057 |
9 | | 06'52" (+01'20") | 1007 / 9064 |
10 | | 06'48" (+01'16") | 1007 / 10072 |
11 | | 05'32" | 1008 / 11080 |
12 | | 05'42" (+00'10") | 607 / 11687 |
11月累積里程 :
138.18 km MIZUNO WAVE Rider 17 累積 :
644.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'03" | 00:14'47" |
3 | 07'10" | 00:21'57" |
4 | 07'50" | 00:29'47" |
5 | 06'52" | 00:36'39" |
6 | 06'24" | 00:43'03" |
7 | 06'14" | 00:49'17" |
8 | 06'37" | 00:55'54" |
9 | 06'51" | 01:02'45" |
10 | 06'53" | 01:09'38" |
11 | 05'35" | 01:15'13" |
11.6 | 06'28" | 01:19'06" |