7.0 km | 00:39:04 | 05:35/km日期: 2014-11-30 21:11 - 卡路里: 421 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'43" / 06'06" / 05'47" / 05'30" / 04'48" / 05'01" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'16") | 234 / 234 |
| 2 | | 06'47" (+02'19") | 203 / 438 |
| 3 | | 06'51" (+02'23") | 216 / 655 |
| 4 | | 06'41" (+02'13") | 206 / 861 |
| 5 | | 05'58" (+01'30") | 240 / 1102 |
| 6 | | 06'18" (+01'50") | 213 / 1316 |
| 7 | | 05'51" (+01'23") | 242 / 1558 |
| 8 | | 06'13" (+01'45") | 203 / 1761 |
| 9 | | 06'07" (+01'39") | 233 / 1995 |
| 10 | | 05'54" (+01'26") | 233 / 2229 |
| 11 | | 05'59" (+01'31") | 222 / 2451 |
| 12 | | 05'43" (+01'15") | 218 / 2670 |
| 13 | | 05'37" (+01'09") | 245 / 2916 |
| 14 | | 05'48" (+01'20") | 221 / 3137 |
| 15 | | 05'40" (+01'12") | 234 / 3372 |
| 16 | | 05'44" (+01'16") | 214 / 3586 |
| 17 | | 05'21" (+00'53") | 236 / 3823 |
| 18 | | 04'50" (+00'22") | 234 / 4057 |
| 19 | | 04'55" (+00'27") | 237 / 4294 |
| 20 | | 04'56" (+00'28") | 236 / 4531 |
| 21 | | 04'43" (+00'15") | 239 / 4770 |
| 22 | | 04'28" | 245 / 5016 |
| 23 | | 04'42" (+00'14") | 251 / 5267 |
| 24 | | 05'24" (+00'56") | 234 / 5502 |
| 25 | | 05'12" (+00'44") | 230 / 5732 |
| 26 | | 05'09" (+00'41") | 239 / 5971 |
| 27 | | 04'57" (+00'29") | 238 / 6210 |
| 28 | | 04'45" (+00'17") | 255 / 6465 |
| 29 | | 05'15" (+00'47") | 237 / 6703 |
| 30 | | 05'19" (+00'51") | 225 / 6928 |
| 31 | | 07'05" (+02'37") | 61 / 6989 |
11月累積里程 :
79.67 km 
MIZUNO Wave Inspire 9 SW 累積 :
1213.4 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'06" | 00:12'49" |
| 3 | 05'47" | 00:18'36" |
| 4 | 05'30" | 00:24'06" |
| 5 | 04'48" | 00:28'54" |
| 6 | 05'01" | 00:33'55" |
| 7.0 | 05'12" | 00:39'04" |
展開計圈分析
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