7.5 km | 00:46:31 | 06:11/km日期: 2014-11-21 05:28 - 地點: 信義國小 - 卡路里: 514 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'50" / 06'50" / 05'54" / 05'55" / 06'08" / 05'55" / 05'45" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'05") | 1000 / 1000 |
| 2 | | 06'49" (+01'05") | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" (+00'10") | 1000 / 4000 |
| 5 | | 06'07" (+00'23") | 1000 / 5000 |
| 6 | | 05'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'24" (+00'40") | 507 / 7507 |
11月累積里程 :
315.36 km 
Mizuno Rider 17 累積 :
420.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'50" | 00:13'40" |
| 3 | 05'54" | 00:19'34" |
| 4 | 05'55" | 00:25'29" |
| 5 | 06'08" | 00:31'37" |
| 6 | 05'55" | 00:37'32" |
| 7 | 05'45" | 00:43'17" |
| 7.5 | 06'24" | 00:46'32" |
展開計圈分析
留言 
