14.4 km | 01:25:59 | 05:58/km日期: 2020-10-12 19:19 - 地點: 大漢溪左右岸 - 天氣: 有星星沒月亮 - 卡路里: 855 Cal - 平均步頻: 183
Pace: 05'45" / 05'40" / 06'03" / 06'03" / 05'59" / 05'50" / 05'57" / 05'55" / 06'01" / 06'00" / 06'22" / 06'05" / 05'44" / 05'50" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'03") | 993 / 993 |
2 | | 05'39" | 1017 / 2011 |
3 | | 06'04" (+00'25") | 994 / 3005 |
4 | | 06'00" (+00'21") | 1007 / 4013 |
5 | | 06'01" (+00'22") | 1009 / 5023 |
6 | | 05'50" (+00'11") | 995 / 6018 |
7 | | 05'57" (+00'18") | 1017 / 7035 |
8 | | 05'55" (+00'16") | 999 / 8034 |
9 | | 06'00" (+00'21") | 1002 / 9037 |
10 | | 06'00" (+00'21") | 1014 / 10051 |
11 | | 06'20" (+00'41") | 1002 / 11054 |
12 | | 06'03" (+00'24") | 1004 / 12058 |
13 | | 05'46" (+00'07") | 1002 / 13061 |
14 | | 05'49" (+00'10") | 1001 / 14062 |
15 | | 05'31" | 403 / 14465 |
10月累積里程 :
328.22 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'40" | 00:11'25" |
3 | 06'03" | 00:17'28" |
4 | 06'03" | 00:23'31" |
5 | 05'59" | 00:29'30" |
6 | 05'50" | 00:35'20" |
7 | 05'57" | 00:41'17" |
8 | 05'55" | 00:47'12" |
9 | 06'01" | 00:53'13" |
10 | 06'00" | 00:59'13" |
11 | 06'22" | 01:05'35" |
12 | 06'05" | 01:11'40" |
13 | 05'44" | 01:17'24" |
14 | 05'50" | 01:23'14" |
14.5 | 05'30" | 01:25'48" |