43.8 km | 04:48:00 | 06:34/km日期: 2014-12-13 08:03 - 總爬升: 703 m - 卡路里: 2957 Cal - 溫度: 12°C - 濕度: 89%
Pace: 04'50" / 04'45" / 04'33" / 04'54" / 04'59" / 05'27" / 05'11" / 05'00" / 05'03" / 05'22" / 05'04" / 05'15" / 05'26" / 05'32" / 05'41" / 06'14" / 07'45" / 03'15" / 05'57" / 04'46" / 10'48" / 03'05" / 04'42" / 05'12" / 07'17" / 03'23" / 11'36" / 03'17" / 05'29" / 05'31" / 07'18" / 10'40" / 01'05" / 09'23" / 01'19" / 06'29" / 06'34" / 08'09" / 07'13" / 08'58" / 11'10" / 12'07" / 12'41" /
(null) -- Radio Running - Episode #8 - Summer Hardstyle - 160-180 BPM
12月累積里程 : 43.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'45" | 00:09'35" |
| 3 | 04'33" | 00:14'08" |
| 4 | 04'54" | 00:19'02" |
| 5 | 04'59" | 00:24'01" |
| 6 | 05'27" | 00:29'28" |
| 7 | 05'11" | 00:34'39" |
| 8 | 05'00" | 00:39'39" |
| 9 | 05'03" | 00:44'42" |
| 10 | 05'22" | 00:50'04" |
| 11 | 05'04" | 00:55'08" |
| 12 | 05'15" | 01:00'23" |
| 13 | 05'26" | 01:05'49" |
| 14 | 05'32" | 01:11'21" |
| 15 | 05'41" | 01:17'02" |
| 16 | 06'14" | 01:23'16" |
| 17 | 07'45" | 01:31'01" |
| 18 | 03'15" | 01:34'16" |
| 19 | 05'57" | 01:40'13" |
| 20 | 04'46" | 01:44'59" |
| 21 | 10'48" | 01:55'47" |
| 22 | 03'05" | 01:58'52" |
| 23 | 04'42" | 02:03'34" |
| 24 | 05'12" | 02:08'46" |
| 25 | 07'17" | 02:16'03" |
| 26 | 03'23" | 02:19'26" |
| 27 | 11'36" | 02:31'02" |
| 28 | 03'17" | 02:34'19" |
| 29 | 05'29" | 02:39'48" |
| 30 | 05'31" | 02:45'19" |
| 31 | 07'18" | 02:52'37" |
| 32 | 10'40" | 03:03'17" |
| 33 | 01'05" | 03:04'22" |
| 34 | 09'23" | 03:13'45" |
| 35 | 01'19" | 03:15'04" |
| 36 | 06'29" | 03:21'33" |
| 37 | 06'34" | 03:28'07" |
| 38 | 08'09" | 03:36'16" |
| 39 | 07'13" | 03:43'29" |
| 40 | 08'58" | 03:52'27" |
| 41 | 11'10" | 04:03'37" |
| 42 | 12'07" | 04:15'44" |
| 42.8 | 12'35" | 04:25'53" |
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