8.0 km | 00:56:59 | 07:06/km日期: 2020-08-10 05:35 - 平均心率: 128 - 卡路里: 330 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 80%
Pace: 08'10" / 06'51" / 07'21" / 07'02" / 06'37" / 06'35" / 06'52" / 06'36" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'22") | 1000 / 1000 |
| 2 | | 06'51" (+00'17") | 1000 / 2000 |
| 3 | | 07'21" (+00'47") | 1000 / 3000 |
| 4 | | 07'01" (+00'27") | 1000 / 4000 |
| 5 | | 06'37" (+00'03") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 06'52" (+00'18") | 1000 / 7000 |
| 8 | | 06'35" (+00'01") | 1000 / 8000 |
| 9 | | 08'31" (+01'57") | 16 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 230.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'51" | 00:15'01" |
| 3 | 07'21" | 00:22'22" |
| 4 | 07'02" | 00:29'24" |
| 5 | 06'37" | 00:36'01" |
| 6 | 06'35" | 00:42'36" |
| 7 | 06'52" | 00:49'28" |
| 8 | 06'36" | 00:56'04" |
| 8.0 | 08'51" | 00:56'13" |
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