10.5 km | 00:58:43 | 05:36/km日期: 2020-07-09 15:33 - 卡路里: 848 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 70%
Pace: 03'38" / 05'04" / 05'30" / 05'29" / 05'42" / 05'45" / 05'42" / 05'42" / 05'51" / 05'50" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'08") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'30" (+00'27") | 1000 / 3000 |
| 4 | | 05'28" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'38") | 1000 / 5000 |
| 6 | | 05'45" (+00'42") | 1000 / 6000 |
| 7 | | 05'41" (+00'38") | 1000 / 7000 |
| 8 | | 05'41" (+00'38") | 1000 / 8000 |
| 9 | | 05'51" (+00'48") | 1000 / 9000 |
| 10 | | 05'49" (+00'46") | 1000 / 10000 |
| 11 | | 06'26" (+01'23") | 460 / 10460 |
7月累積里程 :
119.20 km 
赤足 累積 :
8054.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 05'04" | 00:08'42" |
| 3 | 05'30" | 00:14'12" |
| 4 | 05'29" | 00:19'41" |
| 5 | 05'42" | 00:25'23" |
| 6 | 05'45" | 00:31'08" |
| 7 | 05'42" | 00:36'50" |
| 8 | 05'42" | 00:42'32" |
| 9 | 05'51" | 00:48'23" |
| 10 | 05'50" | 00:54'13" |
| 10.5 | 06'26" | 00:57'11" |
展開計圈分析
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