21.0 km | 02:05:14 | 05:57/km日期: 2020-07-05 05:14 - 平均心率: 157 - 卡路里: 1608 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 07'44" / 06'21" / 06'31" / 05'37" / 05'37" / 06'03" / 05'24" / 05'33" / 05'18" / 07'20" / 05'42" / 05'24" / 05'50" / 05'52" / 05'49" / 06'26" / 05'40" / 05'52" / 05'53" / 05'33" / 05'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'27") | 1000 / 1000 |
2 | | 06'20" (+01'03") | 1000 / 2000 |
3 | | 06'31" (+01'14") | 1000 / 3000 |
4 | | 05'36" (+00'19") | 1000 / 4000 |
5 | | 05'37" (+00'20") | 1000 / 5000 |
6 | | 06'02" (+00'45") | 1000 / 6000 |
7 | | 05'24" (+00'07") | 1000 / 7000 |
8 | | 05'32" (+00'15") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 07'20" (+02'03") | 1000 / 10000 |
11 | | 05'42" (+00'25") | 1000 / 11000 |
12 | | 05'23" (+00'06") | 1000 / 12000 |
13 | | 05'50" (+00'33") | 1000 / 13000 |
14 | | 05'52" (+00'35") | 1000 / 14000 |
15 | | 05'48" (+00'31") | 1000 / 15000 |
16 | | 06'26" (+01'09") | 1000 / 16000 |
17 | | 05'40" (+00'23") | 1000 / 17000 |
18 | | 05'51" (+00'34") | 1000 / 18000 |
19 | | 05'53" (+00'36") | 1000 / 19000 |
20 | | 05'32" (+00'15") | 1000 / 20000 |
21 | | 05'41" (+00'24") | 1000 / 21000 |
22 | | 04'11" | 16 / 21016 |
新北市呂松霖