43.1 km | 06:28:55 | 09:01/km日期: 2020-06-14 05:00 - 總爬升: 543 m - 平均心率: 121 - 卡路里: 2611 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 95%
Pace: 07'43" / 08'19" / 08'52" / 11'49" / 09'13" / 09'54" / 07'26" / 07'40" / 07'42" / 07'17" / 10'00" / 08'41" / 08'39" / 09'33" / 13'35" / 09'19" / 07'55" / 08'04" / 07'07" / 06'59" / 07'34" / 12'40" / 09'01" / 09'11" / 09'06" / 12'59" / 09'09" / 07'42" / 08'51" / 07'25" / 07'43" / 07'59" / 11'36" / 09'26" / 10'27" / 10'11" / 09'44" / 09'43" / 07'51" / 09'06" / 07'46" / 08'27" / 08'27" / 08'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 345.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'19" | 00:16'02" |
| 3 | 08'52" | 00:24'54" |
| 4 | 11'49" | 00:36'43" |
| 5 | 09'13" | 00:45'56" |
| 6 | 09'54" | 00:55'50" |
| 7 | 07'26" | 01:03'16" |
| 8 | 07'40" | 01:10'56" |
| 9 | 07'42" | 01:18'38" |
| 10 | 07'17" | 01:25'55" |
| 11 | 10'00" | 01:35'55" |
| 12 | 08'41" | 01:44'36" |
| 13 | 08'39" | 01:53'15" |
| 14 | 09'33" | 02:02'48" |
| 15 | 13'35" | 02:16'23" |
| 16 | 09'19" | 02:25'42" |
| 17 | 07'55" | 02:33'37" |
| 18 | 08'04" | 02:41'41" |
| 19 | 07'07" | 02:48'48" |
| 20 | 06'59" | 02:55'47" |
| 21 | 07'34" | 03:03'21" |
| 22 | 12'40" | 03:16'01" |
| 23 | 09'01" | 03:25'02" |
| 24 | 09'11" | 03:34'13" |
| 25 | 09'06" | 03:43'19" |
| 26 | 12'59" | 03:56'18" |
| 27 | 09'09" | 04:05'27" |
| 28 | 07'42" | 04:13'09" |
| 29 | 08'51" | 04:22'00" |
| 30 | 07'25" | 04:29'25" |
| 31 | 07'43" | 04:37'08" |
| 32 | 07'59" | 04:45'07" |
| 33 | 11'36" | 04:56'43" |
| 34 | 09'26" | 05:06'09" |
| 35 | 10'27" | 05:16'36" |
| 36 | 10'11" | 05:26'47" |
| 37 | 09'44" | 05:36'31" |
| 38 | 09'43" | 05:46'14" |
| 39 | 07'51" | 05:54'05" |
| 40 | 09'06" | 06:03'11" |
| 41 | 07'46" | 06:10'57" |
| 42 | 08'27" | 06:19'24" |
| 43 | 08'27" | 06:27'51" |
| 43.1 | 08'32" | 06:28'56" |
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