14.3 km | 01:57:50 | 08:16/km日期: 2020-06-13 05:27 - 平均心率: 134 - 卡路里: 787 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88%
Pace: 08'25" / 06'19" / 06'19" / 08'37" / 07'38" / 06'20" / 13'52" / 23'25" / 06'57" / 06'13" / 05'39" / 05'42" / 05'34" / 05'21" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+03'05") | 1000 / 1000 |
| 2 | | 06'19" (+00'59") | 1000 / 2000 |
| 3 | | 06'18" (+00'58") | 1000 / 3000 |
| 4 | | 08'36" (+03'16") | 1000 / 4000 |
| 5 | | 07'38" (+02'18") | 1000 / 5000 |
| 6 | | 06'20" (+01'00") | 1000 / 6000 |
| 7 | | 13'51" (+08'31") | 1000 / 7000 |
| 8 | | 23'25" (+18'05") | 1000 / 8000 |
| 9 | | 06'56" (+01'36") | 1000 / 9000 |
| 10 | | 06'13" (+00'53") | 1000 / 10000 |
| 11 | | 05'38" (+00'18") | 1000 / 11000 |
| 12 | | 05'41" (+00'21") | 1000 / 12000 |
| 13 | | 05'34" (+00'14") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'53" (+00'33") | 253 / 14253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 234.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 06'19" | 00:14'44" |
| 3 | 06'19" | 00:21'03" |
| 4 | 08'37" | 00:29'40" |
| 5 | 07'38" | 00:37'18" |
| 6 | 06'20" | 00:43'38" |
| 7 | 13'52" | 00:57'30" |
| 8 | 23'25" | 01:20'55" |
| 9 | 06'57" | 01:27'52" |
| 10 | 06'13" | 01:34'05" |
| 11 | 05'39" | 01:39'44" |
| 12 | 05'42" | 01:45'26" |
| 13 | 05'34" | 01:51'00" |
| 14 | 05'21" | 01:56'21" |
| 14.3 | 05'51" | 01:57'50" |
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