12.0 km | 01:01:01 | 05:03/km日期: 2014-09-20 20:47 - 地點: 板二 - 卡路里: 705 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'28" / 05'00" / 04'43" / 05'01" / 04'48" / 04'43" / 04'49" / 05'03" / 04'54" / 04'57" / 05'00" / 05'02" / 34'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'53") | 453 / 453 |
2 | | 05'54" (+01'30") | 453 / 907 |
3 | | 04'24" | 453 / 1360 |
4 | | 05'06" (+00'42") | 453 / 1814 |
5 | | 05'04" (+00'40") | 453 / 2268 |
6 | | 04'59" (+00'35") | 453 / 2721 |
7 | | 05'01" (+00'37") | 453 / 3175 |
8 | | 04'50" (+00'26") | 453 / 3629 |
9 | | 05'08" (+00'44") | 453 / 4082 |
10 | | 05'01" (+00'37") | 453 / 4536 |
11 | | 05'06" (+00'42") | 453 / 4990 |
12 | | 04'46" (+00'22") | 453 / 5443 |
13 | | 04'50" (+00'26") | 453 / 5897 |
14 | | 05'06" (+00'42") | 453 / 6351 |
15 | | 05'10" (+00'46") | 453 / 6804 |
16 | | 05'08" (+00'44") | 453 / 7258 |
17 | | 05'06" (+00'42") | 453 / 7712 |
18 | | 04'57" (+00'33") | 453 / 8165 |
19 | | 04'55" (+00'31") | 453 / 8619 |
20 | | 05'04" (+00'40") | 453 / 9073 |
21 | | 05'04" (+00'40") | 453 / 9526 |
22 | | 04'57" (+00'33") | 453 / 9980 |
23 | | 05'08" (+00'44") | 453 / 10434 |
24 | | 05'08" (+00'44") | 453 / 10887 |
25 | | 04'59" (+00'35") | 453 / 11341 |
26 | | 05'13" (+00'49") | 453 / 11795 |
27 | | 05'16" (+00'52") | 249 / 12045 |
新北市shunfu
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