7.0 km | 00:37:53 | 05:23/km日期: 2020-02-19 20:25 - 卡路里: 432 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 63%
Pace: 05'46" / 05'32" / 05'34" / 05'24" / 05'27" / 05'04" / 05'03" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'42") | 1000 / 1000 |
2 | | 05'32" (+00'29") | 1000 / 2000 |
3 | | 05'34" (+00'31") | 1000 / 3000 |
4 | | 05'23" (+00'20") | 1000 / 4000 |
5 | | 05'26" (+00'23") | 1000 / 5000 |
6 | | 05'04" (+00'01") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 03'36" | 19 / 7019 |
2月累積里程 :
73.84 km Nike Flyknit LunarEpic 累積 :
2560.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'34" | 00:16'52" |
4 | 05'24" | 00:22'16" |
5 | 05'27" | 00:27'43" |
6 | 05'04" | 00:32'47" |
7 | 05'03" | 00:37'50" |
7.0 | 04'17" | 00:37'55" |