15.2 km | 01:20:23 | 05:18/km日期: 2020-01-02 18:09 - 平均心率: 173 - 卡路里: 859 Cal - 總步數: 15064 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 75%
Pace: 05'17" / 05'09" / 04'57" / 05'49" / 05'44" / 05'39" / 05'47" / 05'24" / 05'01" / 05'03" / 05'01" / 05'00" / 04'57" / 04'59" / 04'57" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'22") | 1000 / 1000 | 187 / 100 |
| 2 | | 05'13" (+00'17") | 1002 / 2002 | 189 / 100 |
| 3 | | 04'58" (+00'02") | 1000 / 3003 | 189 / 106 |
| 4 | | 05'58" (+01'02") | 1002 / 4005 | 186 / 89 |
| 5 | | 05'46" (+00'50") | 1000 / 5006 | 185 / 93 |
| 6 | | 05'43" (+00'47") | 1002 / 6008 | 185 / 94 |
| 7 | | 05'50" (+00'54") | 1001 / 7010 | 186 / 91 |
| 8 | | 05'22" (+00'26") | 1000 / 8011 | 186 / 99 |
| 9 | | 05'08" (+00'12") | 1002 / 9013 | 187 / 103 |
| 10 | | 05'05" (+00'09") | 1000 / 10014 | 186 / 105 |
| 11 | | 05'04" (+00'08") | 1001 / 11015 | 186 / 105 |
| 12 | | 05'05" (+00'09") | 1000 / 12016 | 188 / 104 |
| 13 | | 04'56" | 1000 / 13016 | 187 / 107 |
| 14 | | 05'04" (+00'08") | 1001 / 14017 | 187 / 105 |
| 15 | | 04'56" | 1000 / 15017 | 188 / 107 |
| 16 | | 04'53" | 143 / 15161 | 191 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 270.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 04'57" | 00:15'23" |
| 4 | 05'49" | 00:21'12" |
| 5 | 05'44" | 00:26'56" |
| 6 | 05'39" | 00:32'35" |
| 7 | 05'47" | 00:38'22" |
| 8 | 05'24" | 00:43'46" |
| 9 | 05'01" | 00:48'47" |
| 10 | 05'03" | 00:53'50" |
| 11 | 05'01" | 00:58'51" |
| 12 | 05'00" | 01:03'51" |
| 13 | 04'57" | 01:08'48" |
| 14 | 04'59" | 01:13'47" |
| 15 | 04'57" | 01:18'44" |
| 15.2 | 10'13" | 01:20'23" |
35788.9 km | 
412.3 km
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