10.7 km | 00:56:17 | 05:14/km日期: 2019-12-25 20:10 - 卡路里: 769 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(10)
Pace: 02'07" / 04'46" / 05'26" / 05'22" / 05'17" / 05'59" / 05'21" / 05'08" / 05'19" / 05'08" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'42") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 05'22" (+00'37") | 1000 / 3000 |
| 4 | | 05'22" (+00'37") | 1000 / 4000 |
| 5 | | 05'16" (+00'31") | 1000 / 5000 |
| 6 | | 05'19" (+00'34") | 1000 / 6000 |
| 7 | | 05'21" (+00'36") | 1000 / 7000 |
| 8 | | 05'08" (+00'23") | 1000 / 8000 |
| 9 | | 05'18" (+00'33") | 1000 / 9000 |
| 10 | | 05'07" (+00'22") | 1000 / 10000 |
| 11 | | 05'03" (+00'18") | 744 / 10744 |
12月累積里程 : 31.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'07" | 00:02'07" |
| 2 | 04'46" | 00:06'53" |
| 3 | 05'26" | 00:12'19" |
| 4 | 05'22" | 00:17'41" |
| 5 | 05'17" | 00:22'58" |
| 6 | 05'59" | 00:28'57" |
| 7 | 05'21" | 00:34'18" |
| 8 | 05'08" | 00:39'26" |
| 9 | 05'19" | 00:44'45" |
| 10 | 05'08" | 00:49'53" |
| 10.7 | 05'03" | 00:53'39" |
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