42.2 km | 05:04:56 | 07:13/km日期: 2019-11-17 07:02 - 卡路里: 2471 Cal
Pace: 06'33" / 06'03" / 06'01" / 06'03" / 06'16" / 06'52" / 06'12" / 06'20" / 07'04" / 06'20" / 07'00" / 06'16" / 07'20" / 06'44" / 06'24" / 07'36" / 05'32" / 07'24" / 08'20" / 07'08" / 06'40" / 05'28" / 06'00" / 08'30" / 06'14" / 07'56" / 06'16" / 08'20" / 06'36" / 08'04" / 08'00" / 07'44" / 10'52" / 06'16" / 06'04" / 09'48" / 07'00" / 09'32" / 08'12" / 09'20" / 08'16" / 08'48" / 06'21" /
11月累積里程 :
147.47 km ![](images/shoe.png)
ADIDAS adizero boston 6 m 累積 :
3947.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'03" | 00:12'36" |
3 | 06'01" | 00:18'37" |
4 | 06'03" | 00:24'40" |
5 | 06'16" | 00:30'56" |
6 | 06'52" | 00:37'48" |
7 | 06'12" | 00:44'00" |
8 | 06'20" | 00:50'20" |
9 | 07'04" | 00:57'24" |
10 | 06'20" | 01:03'44" |
11 | 07'00" | 01:10'44" |
12 | 06'16" | 01:17'00" |
13 | 07'20" | 01:24'20" |
14 | 06'44" | 01:31'04" |
15 | 06'24" | 01:37'28" |
16 | 07'36" | 01:45'04" |
17 | 05'32" | 01:50'36" |
18 | 07'24" | 01:58'00" |
19 | 08'20" | 02:06'20" |
20 | 07'08" | 02:13'28" |
21 | 06'40" | 02:20'08" |
22 | 05'28" | 02:25'36" |
23 | 06'00" | 02:31'36" |
24 | 08'30" | 02:40'06" |
25 | 06'14" | 02:46'20" |
26 | 07'56" | 02:54'16" |
27 | 06'16" | 03:00'32" |
28 | 08'20" | 03:08'52" |
29 | 06'36" | 03:15'28" |
30 | 08'04" | 03:23'32" |
31 | 08'00" | 03:31'32" |
32 | 07'44" | 03:39'16" |
33 | 10'52" | 03:50'08" |
34 | 06'16" | 03:56'24" |
35 | 06'04" | 04:02'28" |
36 | 09'48" | 04:12'16" |
37 | 07'00" | 04:19'16" |
38 | 09'32" | 04:28'48" |
39 | 08'12" | 04:37'00" |
40 | 09'20" | 04:46'20" |
41 | 08'16" | 04:54'36" |
42 | 08'48" | 05:03'24" |
42.2 | 06'21" | 05:04'56" |