5.7 km | 00:38:20 | 06:42/km日期: 2014-08-06 21:32 - 卡路里: 398 Cal - 溫度: 29°C - 濕度: 83%
Pace: 02'24" / 05'06" / 05'29" / 09'20" / 06'39" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'12") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'29" (+00'24") | 1000 / 3000 |
| 4 | | 09'20" (+04'15") | 1000 / 4000 |
| 5 | | 06'39" (+01'34") | 1000 / 5000 |
| 6 | | 07'37" (+02'32") | 717 / 5717 |
8月累積里程 : 108.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'24" | 00:02'24" |
| 2 | 05'06" | 00:07'30" |
| 3 | 05'29" | 00:12'59" |
| 4 | 09'20" | 00:22'19" |
| 5 | 06'39" | 00:28'58" |
| 5.7 | 07'31" | 00:34'22" |
留言 
