42.9 km | 05:21:31 | 07:29/km日期: 2019-10-26 06:00 - 總爬升: 362 m - 卡路里: 3087 Cal - 平均步頻: 75 - 溫度: 22°C - 濕度: 74%
Pace: 05'48" / 07'30" / 06'41" / 06'34" / 06'13" / 06'20" / 07'27" / 07'03" / 06'29" / 08'03" / 07'17" / 06'58" / 05'50" / 06'45" / 09'05" / 08'06" / 11'29" / 08'22" / 05'27" / 06'18" / 07'54" / 08'28" / 08'01" / 08'21" / 05'51" / 06'16" / 06'34" / 06'53" / 06'45" / 07'27" / 07'00" / 08'48" / 07'14" / 06'53" / 07'43" / 07'39" / 07'37" / 08'15" / 08'13" / 09'02" / 08'46" / 09'45" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'23") | 485 / 485 |
2 | | 05'45" (+00'21") | 500 / 986 |
3 | | 08'37" (+03'13") | 506 / 1492 |
4 | | 06'18" (+00'54") | 496 / 1989 |
5 | | 06'49" (+01'25") | 505 / 2494 |
6 | | 06'31" (+01'07") | 495 / 2989 |
7 | | 06'01" (+00'37") | 511 / 3501 |
8 | | 07'09" (+01'45") | 501 / 4002 |
9 | | 06'18" (+00'54") | 507 / 4509 |
10 | | 06'04" (+00'40") | 496 / 5005 |
11 | | 06'10" (+00'46") | 499 / 5505 |
12 | | 06'28" (+01'04") | 502 / 6008 |
13 | | 06'33" (+01'09") | 503 / 6511 |
14 | | 08'27" (+03'03") | 490 / 7002 |
15 | | 06'18" (+00'54") | 505 / 7507 |
16 | | 07'38" (+02'14") | 506 / 8013 |
17 | | 06'04" (+00'40") | 496 / 8509 |
18 | | 06'59" (+01'35") | 495 / 9005 |
19 | | 06'25" (+01'01") | 512 / 9518 |
20 | | 09'50" (+04'26") | 499 / 10018 |
21 | | 07'40" (+02'16") | 496 / 10514 |
22 | | 06'36" (+01'12") | 499 / 11014 |
23 | | 08'18" (+02'54") | 499 / 11513 |
24 | | 05'41" (+00'17") | 512 / 12025 |
25 | | 05'55" (+00'31") | 500 / 12526 |
26 | | 05'43" (+00'19") | 497 / 13024 |
27 | | 06'33" (+01'09") | 501 / 13525 |
28 | | 06'59" (+01'35") | 497 / 14023 |
29 | | 09'24" (+04'00") | 510 / 14533 |
30 | | 08'49" (+03'25") | 500 / 15034 |
31 | | 08'55" (+03'31") | 498 / 15532 |
32 | | 07'25" (+02'01") | 500 / 16033 |
33 | | 10'09" (+04'45") | 500 / 16533 |
34 | | 12'35" (+07'11") | 509 / 17042 |
35 | | 08'55" (+03'31") | 490 / 17533 |
36 | | 07'30" (+02'06") | 511 / 18044 |
37 | | 05'24" | 498 / 18543 |
38 | | 05'35" (+00'11") | 492 / 19035 |
39 | | 06'35" (+01'11") | 506 / 19541 |
40 | | 05'56" (+00'32") | 499 / 20041 |
41 | | 07'28" (+02'04") | 508 / 20549 |
42 | | 08'46" (+03'22") | 497 / 21047 |
43 | | 08'06" (+02'42") | 495 / 21542 |
44 | | 08'29" (+03'05") | 500 / 22043 |
45 | | 07'30" (+02'06") | 502 / 22545 |
46 | | 08'33" (+03'09") | 502 / 23047 |
47 | | 09'48" (+04'24") | 492 / 23540 |
48 | | 06'47" (+01'23") | 503 / 24043 |
49 | | 05'57" (+00'33") | 506 / 24550 |
50 | | 05'46" (+00'22") | 504 / 25055 |
51 | | 06'27" (+01'03") | 489 / 25545 |
52 | | 05'57" (+00'33") | 513 / 26059 |
53 | | 06'54" (+01'30") | 489 / 26549 |
54 | | 06'21" (+00'57") | 508 / 27057 |
55 | | 06'52" (+01'28") | 489 / 27547 |
56 | | 07'18" (+01'54") | 508 / 28055 |
57 | | 06'34" (+01'10") | 501 / 28556 |
58 | | 06'58" (+01'34") | 497 / 29054 |
59 | | 07'42" (+02'18") | 507 / 29562 |
60 | | 06'54" (+01'30") | 504 / 30067 |
61 | | 06'46" (+01'22") | 493 / 30561 |
62 | | 07'17" (+01'53") | 507 / 31068 |
63 | | 09'25" (+04'01") | 498 / 31567 |
64 | | 08'20" (+02'56") | 501 / 32068 |
65 | | 06'29" (+01'05") | 492 / 32561 |
66 | | 07'48" (+02'24") | 506 / 33067 |
67 | | 06'25" (+01'01") | 505 / 33573 |
68 | | 07'10" (+01'46") | 502 / 34075 |
69 | | 06'49" (+01'25") | 492 / 34568 |
70 | | 08'21" (+02'57") | 506 / 35074 |
71 | | 07'46" (+02'22") | 499 / 35574 |
72 | | 08'50" (+03'26") | 497 / 36071 |
73 | | 07'07" (+01'43") | 511 / 36583 |
74 | | 07'02" (+01'38") | 492 / 37076 |
75 | | 08'01" (+02'37") | 503 / 37579 |
76 | | 09'13" (+03'49") | 500 / 38080 |
77 | | 08'06" (+02'42") | 497 / 38577 |
78 | | 07'33" (+02'09") | 500 / 39078 |
79 | | 09'29" (+04'05") | 509 / 39588 |
80 | | 09'03" (+03'39") | 489 / 40077 |
81 | | 08'31" (+03'07") | 502 / 40579 |
82 | | 09'02" (+03'38") | 499 / 41078 |
83 | | 10'22" (+04'58") | 508 / 41587 |
84 | | 09'09" (+03'45") | 495 / 42082 |
85 | | 09'17" (+03'53") | 502 / 42584 |
86 | | 06'58" (+01'34") | 367 / 42952 |
10月累積里程 : 202.14 km
Android - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 07'30" | 00:13'18" |
3 | 06'41" | 00:19'59" |
4 | 06'34" | 00:26'33" |
5 | 06'13" | 00:32'46" |
6 | 06'20" | 00:39'06" |
7 | 07'27" | 00:46'33" |
8 | 07'03" | 00:53'36" |
9 | 06'29" | 01:00'05" |
10 | 08'03" | 01:08'08" |
11 | 07'17" | 01:15'25" |
12 | 06'58" | 01:22'23" |
13 | 05'50" | 01:28'13" |
14 | 06'45" | 01:34'58" |
15 | 09'05" | 01:44'03" |
16 | 08'06" | 01:52'09" |
17 | 11'29" | 02:03'38" |
18 | 08'22" | 02:12'00" |
19 | 05'27" | 02:17'27" |
20 | 06'18" | 02:23'45" |
21 | 07'54" | 02:31'39" |
22 | 08'28" | 02:40'07" |
23 | 08'01" | 02:48'08" |
24 | 08'21" | 02:56'29" |
25 | 05'51" | 03:02'20" |
26 | 06'16" | 03:08'36" |
27 | 06'34" | 03:15'10" |
28 | 06'53" | 03:22'03" |
29 | 06'45" | 03:28'48" |
30 | 07'27" | 03:36'15" |
31 | 07'00" | 03:43'15" |
32 | 08'48" | 03:52'03" |
33 | 07'14" | 03:59'17" |
34 | 06'53" | 04:06'10" |
35 | 07'43" | 04:13'53" |
36 | 07'39" | 04:21'32" |
37 | 07'37" | 04:29'09" |
38 | 08'15" | 04:37'24" |
39 | 08'13" | 04:45'37" |
40 | 09'02" | 04:54'39" |
41 | 08'46" | 05:03'25" |
42 | 09'45" | 05:13'10" |
43.0 | 08'26" | 05:21'13" |