6.2 km | 00:34:45 | 05:38/km日期: 2014-07-21 17:27 - 卡路里: 529 Cal - 溫度: 31°C - 濕度: 62%
Pace: 05'11" / 05'22" / 05'27" / 05'23" / 05'36" / 05'54" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 421 / 421 |
| 2 | | 05'12" (+00'09") | 442 / 863 |
| 3 | | 05'24" (+00'21") | 437 / 1300 |
| 4 | | 05'20" (+00'17") | 430 / 1731 |
| 5 | | 05'23" (+00'20") | 433 / 2164 |
| 6 | | 05'20" (+00'17") | 433 / 2598 |
| 7 | | 05'31" (+00'28") | 437 / 3036 |
| 8 | | 05'22" (+00'19") | 431 / 3467 |
| 9 | | 05'21" (+00'18") | 425 / 3893 |
| 10 | | 05'25" (+00'22") | 439 / 4333 |
| 11 | | 05'48" (+00'45") | 436 / 4769 |
| 12 | | 05'40" (+00'37") | 428 / 5197 |
| 13 | | 05'51" (+00'48") | 431 / 5629 |
| 14 | | 05'58" (+00'55") | 437 / 6067 |
| 15 | | 14'13" (+09'10") | 9 / 6076 |
| 16 | | 17'46" (+12'43") | 75 / 6152 |
7月累積里程 :
71.20 km 
MIZUNO Wave Rider 16 8KN-30203 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'22" | 00:10'33" |
| 3 | 05'27" | 00:16'00" |
| 4 | 05'23" | 00:21'23" |
| 5 | 05'36" | 00:26'59" |
| 6 | 05'54" | 00:32'53" |
| 6.2 | 12'13" | 00:34'45" |
展開計圈分析
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