9.5 km | 01:09:14 | 07:16/km日期: 2019-07-29 06:58 - 卡路里: 514 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 07'33" / 07'29" / 07'31" / 07'21" / 07'11" / 07'27" / 07'13" / 06'22" / 06'39" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'01") | 996 / 996 |
| 2 | | 07'26" (+00'59") | 1001 / 1998 |
| 3 | | 07'32" (+01'05") | 997 / 2996 |
| 4 | | 07'20" (+00'53") | 1001 / 3997 |
| 5 | | 07'13" (+00'46") | 1011 / 5009 |
| 6 | | 07'27" (+01'00") | 997 / 6007 |
| 7 | | 07'10" (+00'43") | 1004 / 7012 |
| 8 | | 06'27" | 1065 / 8077 |
| 9 | | 06'40" (+00'13") | 1001 / 9079 |
| 10 | | 07'11" (+00'44") | 512 / 9591 |
7月累積里程 :
144.06 km 
mizuno J1GJ187203 累積 :
1575.6 kmAndroid - samsung SM-G9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'29" | 00:15'02" |
| 3 | 07'31" | 00:22'33" |
| 4 | 07'21" | 00:29'54" |
| 5 | 07'11" | 00:37'05" |
| 6 | 07'27" | 00:44'32" |
| 7 | 07'13" | 00:51'45" |
| 8 | 06'22" | 00:58'07" |
| 9 | 06'39" | 01:04'46" |
| 9.6 | 07'09" | 01:09'00" |
ricky tseng 說推
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