14.4 km | 01:21:21 | 05:38/km日期: 2019-06-04 18:39 - 平均心率: 150 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(2)
Pace: 05'40" / 05'43" / 05'53" / 05'41" / 05'46" / 05'38" / 05'47" / 05'34" / 05'41" / 05'32" / 05'30" / 05'23" / 05'42" / 05'38" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'18") | 1000 / 1000 |
| 2 | | 05'43" (+00'21") | 1000 / 2000 |
| 3 | | 05'52" (+00'30") | 1000 / 3000 |
| 4 | | 05'40" (+00'18") | 1000 / 4000 |
| 5 | | 05'45" (+00'23") | 1000 / 5000 |
| 6 | | 05'38" (+00'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'25") | 1000 / 7000 |
| 8 | | 05'33" (+00'11") | 1000 / 8000 |
| 9 | | 05'41" (+00'19") | 1000 / 9000 |
| 10 | | 05'25" (+00'03") | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'35" (+00'13") | 1000 / 13000 |
| 14 | | 05'44" (+00'22") | 1000 / 14000 |
| 15 | | 05'12" | 425 / 14425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
258.23 km 
Mizuno Emperor3 累積 :
1115.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'43" | 00:11'23" |
| 3 | 05'53" | 00:17'16" |
| 4 | 05'41" | 00:22'57" |
| 5 | 05'46" | 00:28'43" |
| 6 | 05'38" | 00:34'21" |
| 7 | 05'47" | 00:40'08" |
| 8 | 05'34" | 00:45'42" |
| 9 | 05'41" | 00:51'23" |
| 10 | 05'32" | 00:56'55" |
| 11 | 05'30" | 01:02'25" |
| 12 | 05'23" | 01:07'48" |
| 13 | 05'42" | 01:13'30" |
| 14 | 05'38" | 01:19'08" |
| 14.4 | 05'12" | 01:21'21" |
展開計圈分析
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