5.5 km | 00:42:47 | 07:45/km日期: 2019-06-02 06:58 - 卡路里: 478 Cal - 平均步頻: 164
Pace: 07'43" / 07'37" / 08'15" / 07'30" / 07'20" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'22") | 1000 / 1000 |
2 | | 07'37" (+00'17") | 1000 / 2000 |
3 | | 08'14" (+00'54") | 1000 / 3000 |
4 | | 07'29" (+00'09") | 1000 / 4000 |
5 | | 07'20" | 1000 / 5000 |
6 | | 08'29" (+01'09") | 516 / 5516 |
6月累積里程 :
131.88 km ![](images/shoe.png)
Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'37" | 00:15'20" |
3 | 08'15" | 00:23'35" |
4 | 07'30" | 00:31'05" |
5 | 07'20" | 00:38'25" |
5.5 | 08'28" | 00:42'48" |