16.6 km | 01:31:39 | 05:31/km日期: 2019-05-18 05:57 - 平均心率: 125 - 卡路里: 923 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 05'51" / 05'32" / 05'27" / 05'30" / 05'31" / 05'34" / 05'32" / 05'33" / 05'37" / 05'39" / 05'41" / 05'33" / 05'26" / 05'23" / 05'22" / 05'30" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'10") | 1000 / 2000 |
| 3 | | 05'26" (+00'04") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'31" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'10") | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'17") | 1000 / 10000 |
| 11 | | 05'41" (+00'19") | 1000 / 11000 |
| 12 | | 05'32" (+00'10") | 1000 / 12000 |
| 13 | | 05'26" (+00'04") | 1000 / 13000 |
| 14 | | 05'22" | 1000 / 14000 |
| 15 | | 05'22" | 1000 / 15000 |
| 16 | | 05'29" (+00'07") | 1000 / 16000 |
| 17 | | 05'12" | 570 / 16570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 274.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'27" | 00:16'50" |
| 4 | 05'30" | 00:22'20" |
| 5 | 05'31" | 00:27'51" |
| 6 | 05'34" | 00:33'25" |
| 7 | 05'32" | 00:38'57" |
| 8 | 05'33" | 00:44'30" |
| 9 | 05'37" | 00:50'07" |
| 10 | 05'39" | 00:55'46" |
| 11 | 05'41" | 01:01'27" |
| 12 | 05'33" | 01:07'00" |
| 13 | 05'26" | 01:12'26" |
| 14 | 05'23" | 01:17'49" |
| 15 | 05'22" | 01:23'11" |
| 16 | 05'30" | 01:28'41" |
| 16.6 | 05'10" | 01:31'38" |
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